FUELLED FIT AND FIRED UP: UNLEASH THE POWER OF A HEALTHY LIFE: Informative and enjoyable Many how to books I read have alot of information, at times it can be a bit too much.The '3' method worked well with my brain and I thoroughly enjoyed this book.

FUELLED FIT AND FIRED UP: UNLEASH THE POWER OF A HEALTHY LIFE: Practical tips and ideas easy to follow I loved this book. It’s broken down into lots of short easy to understand sections that you can dip in and out of or read cover to cover. It provides lots of suggestions to improve your well being that anyone can choose to do and each chapter ends with 3 bullet points to reflect on. There’s a great selection of recipes and exercises at the end , so no excuse not to take action to change your lifestyle.

FUELLED FIT AND FIRED UP: UNLEASH THE POWER OF A HEALTHY LIFE: Timely book, that everyone should read. As someone who has undergone a huge life transformation myself in terms of Wellbeing, I was keen to see what I could learn from David Roger's book; Fuelled, fit and fired up and it has inspired me to make a number of changes.I especially liked the Reflection pieces at the end of each chapter. It's a must read for anyone who wants to make a sustainable lifestyle and I for one would recommend this book to others in a heartbeat.Right, I'm off to plan my meals for next week based on some of your yummy recipes.

FUELLED FIT AND FIRED UP: UNLEASH THE POWER OF A HEALTHY LIFE: Brilliant - really helpful Great wee book - helpful, encouraging and motivating…

FUELLED FIT AND FIRED UP: UNLEASH THE POWER OF A HEALTHY LIFE: Inspirational and motivating Great read. So motivational and inspiring. This book has helped me make more conscious decisions about every day habits

FUELLED FIT AND FIRED UP: UNLEASH THE POWER OF A HEALTHY LIFE: This book is amazing, straight away I didn’t feel pressured I haven’t completed yet, but this book is definitely worth getting. I love the way it helps you without you feeling pressured or overwhelmed.

FUELLED FIT AND FIRED UP: UNLEASH THE POWER OF A HEALTHY LIFE: An amazingly easy way to kickstart a healthier you! This book was easy to read and had very practical and doable things to make a healthier you. David also has a great Insta account with motivation and he shows some of the recipes that he used to get healthy. I recommend this book to anyone, any age looking for a healthier lifestyle.

FUELLED FIT AND FIRED UP: UNLEASH THE POWER OF A HEALTHY LIFE: The power of 3 Absolutely loving this book so far very timely for me, looking for motivation. My advice take some time for yourself and read this book.

FUELLED FIT AND FIRED UP: UNLEASH THE POWER OF A HEALTHY LIFE: A life style not a book.. I started to read this book and then I did what I always do with books I started to skim and I've got to say it's brilliant. I like the set up and I like how you can dip in and out. It's not so much a book as a life style and a really readable one at that. Anyone who is looking for a simple and honest life change book can't go wrong.

FUELLED FIT AND FIRED UP: UNLEASH THE POWER OF A HEALTHY LIFE: Worth its weight in gold This book is a bible. For life. Presented in an easy to read and understand format, it is jam packed with hints, tips, ideas and techniques for a healthy and happy life. The author covers all the bases, avoiding platitudes and clichés- the content is simply easy to learn, simple to apply and bound to make a difference. I loved the fact that the reader can either read it cover to cover, or dip in and out as they wish. The reflection points at the end of each chapter are a great value add, as are the bonuses packed in the appendices. This is a brilliant read- renowned author and success coach Michael Heppell's promises in the excellent foreword are certainly delivered. Don't think twice about reading this book, just do it, and then do what it says.